BMF Blog
Latest blog updates from BMF
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Motivational tips to keep you focused
October 7th, 2011
We caught up with our instructor Harry Callaghan to find out his tips to keep you motivated during the coming winter...
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Where has the summer gone?
September 12th, 2011
We caught up with Robin Cope for a little update on the year so far....
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Sports drinks - just extra calories?
September 10th, 2011
We caught up with instructor Neal Williams to get his views on sports drinks...