WELCOME TO BMF ST ALBANS!

A very warm welcome to everyone from Hertfordshire. At BMF, we have been running fitness sessions since 1999 and have helped thousands of people to get fit, lose weight and generally feel good about themselves.

As a team, we are really looking forward to taking classes in Verulamium Park, St Albans. The Lead Instructor for this venue is Matthew Moine

Sessions have started! You can attend on Tuesday or Thursday evenings at 7pm and Saturday mornings at 10am.

If you are new to BMF......To sign up for a FREE trial class in St Albans, please click here to register your details.

If you are already registered......If you have already registered under either the 'Suggest a Venue' button or 'Free Trial Class' button and are receiving emails already, then we already have your details then there is no need to sign up again. All you need to do is take your health questionnaire and turn up on the night. If you have lost your health questionnaire and need to fill in a new one for your first trial class then this is available to fill in and print off here: BMF_health_questionnaire.pdf

For more information on ANYTHING to do with BMF classes in St Albans: Any worries, any questions about what we do please do email me or call me on 0207 751 9742

About BMF on the St Albans Facebook site

We are the most social way to lose weight and get fit, naturally we have a big presence on Facebook. As we are anticipating a great deal of demand at St Albans, I have set up a St Albans BMF facebook site. Click on the facebook logo to be taken to this site, please note, you have to be 'on' Facebook to get onto the site!

ST ALBANS POSTERS

The A4 sized workplace poster is available to download and print below. Spread the word among the workplace, and you may find that you qualify for corporate rate membership.

click here to return to the BMF homepage

		BMF is not just for the super fit, nor is it run by army sergeants screaming at you Full Metal Jacket style *Alex Herbert* I am now the fittest I have ever been *Bryan Jones* I love BMF, everyone gets on well; it is more sociable than a gym, especially when you are giving someone a piggy back! *Emily Ogden* After every session you really feel like you have worked and sweated and there is a great level of camaradary *Jenni Regan* The instructors just keep pushing you to get your best *John Davies*

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		WELCOME TO BMF ST ALBANS! A very warm welcome to everyone from Hertfordshire. At BMF, we have been running fitness sessions since 1999 and have helped thousands of people to get fit, lose weight and generally feel good about themselves. As a team, we are really looking forward to taking classes in Verulamium Park, St Albans. The Lead Instructor for this venue is Matthew Moine Sessions have started! You can attend on Tuesday or Thursday evenings at 7pm and Saturday mornings at 10am. If you are new to BMF......To sign up for a FREE trial class in St Albans, please click here to register your details. If you are already registered......If you have already registered under either the 'Suggest a Venue' button or 'Free Trial Class' button and are receiving emails already, then we already have your details then there is no need to sign up again. All you need to do is take your health questionnaire and turn up on the night. If you have lost your health questionnaire and need to fill in a new one for your first trial class then this is available to fill in and print off here: BMF_health_questionnaire.pdf For more information on ANYTHING to do with BMF classes in St Albans: Any worries, any questions about what we do please do email me or call me on 0207 751 9742 About BMF on the St Albans Facebook site We are the most social way to lose weight and get fit, naturally we have a big presence on Facebook. As we are anticipating a great deal of demand at St Albans, I have set up a St Albans BMF facebook site. Click on the facebook logo to be taken to this site, please note, you have to be 'on' Facebook to get onto the site! ST ALBANS POSTERS The A4 sized workplace poster is available to download and print below. Spread the word among the workplace, and you may find that you qualify for corporate rate membership. click here to return to the BMF homepage