British Military Fitness

At BMF, 70% of people sign up after their FREE trial class. Most people love it so much they stay for over a year.
Barney Larkin

 

I love BMF, everyone gets on well; it is more sociable than a gym, especially when you are giving someone a piggy back!
Emily Ogden

 

BMF is certainly the most fun I've had for fitness exercise.  You and your colleagues are doing a great job
Nick Littlewood

 

Why didn't I do this before?
Susan Wilson

 

Forget paying for gym membership - invest in BMF
Simon White

 

 

 
 

 
 

Caption Competition 


The best caption sent in to us by 31st July 2010 wins a free month of BMF membership! Caption will be published in the next newsletter.

Please click here to email your entry to Robin. 


July 2010


This month's caption competition: BMF provide a corporate teambuilding day.

June 2010


Winner: Mark Barnes with 'I used to be a BMF instructor too, look what it did to me, I'm only 29!!!'

May 2010


Winner: Sarah Kafetz with 'How many BMF'ers does it take to demonstrate to the dog how to hurdle?'

April 2010


Winner: Tanya Holden with "The BMF mid-session water breaks were getting more extreme!"  

March 2010


Winner: Lois Saville with "This is taking dog poo avoidance to the extreme! The dedication of BMF instructors never wanes..."

February 2010

 

Winner: Ruth Cork with "Where did I hide the car key bag this week?!" 

January 2010



Winner: Neil Cozzi with "This is how you tune in the new BMF running vest radio!"

December 2009


Winner: Marc Crosbie with "Always use a ladder and have plenty of help when putting the fairy on the Christmas tree" A tip from Santa's Elf n Safety! Ho ho ho!

November 2009


Winner: Stephanie Parkinson with "You expect to get beasted at BMF but when Bungle is beating you in the 10K, it's time to give up!"


October 2009


Winner: Michael Slade with "BMF went to extreme lengths to finally teach members the difference between files and ranks!"

September 2009


Winner: Amanda Barrett with "Everybody who thought that barre work had something to do with beer, put your hand in the air."

August 2009


Winner: Mike Wright with "I don't care if the class finished 3 hours ago. He's a green and I'm not giving in first!"

July 2009


Winner: Kevin Edge with "The level of sprinting in the classes had improved enormously since the introduction of highly-trained BMF killer pursuit dogs!"

June 2009


Winner: Gary Dring with "I said press-ups and high knees, not dress up as Chinese!"  

May 2009


Winner: Daniel Carter with "Revealed! Back in the mists of time...The exact moment of Nigel's birth. We knew he was no ordinary mortal, but nobody knew he was born a totally complete and fully fledged BMF instructor."

March 2009


Winner: Graham Richmond with "Cope showcases the new BMF sponsored 'Pole dancing for the environmentally aware' technique.


January 2009

Winner: Laura Wilkinson with "Ricky gives the runners a quick lesson on 'The Paula Radcliffe Technique'

December 2008

Joint Winners: Daniel Carter with "Let's see how you 'Cope' with the whip, Mr. Bond!" And George Jamison with “Max Mosely expresses delight at his new BMF training regime”

October 2008

Winner: Justin, Hyde Park

"Nigel, take off that ridiculous dog costume and get back to Hyde Park."

 

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