I am now the fittest I have ever been
Bryan Jones

 

BMF is not just for the super fit, nor is it run by army sergeants screaming at you Full Metal Jacket style
 

Alex Herbert

 

After every session you really feel like you have worked and sweated and there is a great level of camaradary
Jenni Regan

 

At BMF, 70% of people sign up after their FREE trial class. Most people love it so much they stay for over a year.
Barney Larkin

 

I love BMF, everyone gets on well; it is more sociable than a gym, especially when you are giving someone a piggy back!
Emily Ogden

 

 

 
 

 
 

Caption Competition 


The best caption sent in to us by 28th February 2010 wins a free month of BMF membership! Caption will be published in the next newsletter.

Please click here to email your entry to Robin. 

March 2010


This month's caption competition: Our Scottish instructors find something in their day sack!

February 2010

 

Winner: Ruth Cork, BMF Reigate with "Where did I hide the car key bag this week?!" 

January 2010



Winner: Neil Cozzi, BMF Brighton with "This is how you tune in the new BMF running vest radio!"

December 2009


Winner: Marc Crosbie with "Always use a ladder and have plenty of help when putting the fairy on the Christmas tree" A tip from Santa's Elf n Safety! Ho ho ho!

November 2009


Winner: Stephanie Parkinson with "You expect to get beasted at BMF but when Bungle is beating you in the 10K, it's time to give up!"


October 2009


Winner: Michael Slade with "BMF went to extreme lengths to finally teach members the difference between files and ranks!"

September 2009


Winner: Amanda Barrett with "Everybody who thought that barre work had something to do with beer, put your hand in the air."

August 2009


Winner: Mike Wright with "I don't care if the class finished 3 hours ago. He's a green and I'm not giving in first!"

July 2009


Winner: Kevin Edge with "The level of sprinting in the classes had improved enormously since the introduction of highly-trained BMF killer pursuit dogs!"

June 2009


Winner: Gary Dring with "I said press-ups and high knees, not dress up as Chinese!"  

May 2009


Winner: Daniel Carter with "Revealed! Back in the mists of time...The exact moment of Nigel's birth. We knew he was no ordinary mortal, but nobody knew he was born a totally complete and fully fledged BMF instructor."

March 2009


Winner: Graham Richmond with "Cope showcases the new BMF sponsored 'Pole dancing for the environmentally aware' technique.


January 2009







 

 

Winner: Laura Wilkinson with "Ricky gives the runners a quick lesson on 'The Paula Radcliffe Technique'

December 2008

Joint Winners: Daniel Carter with "Let's see how you 'Cope' with the whip, Mr. Bond!" And George Jamison with “Max Mosely expresses delight at his new BMF training regime”

October 2008

Winner: Justin, Hyde Park

"Nigel, take off that ridiculous dog costume and get back to Hyde Park."

 

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