The instructors just keep pushing you to get your best John Davies
At BMF, 70% of people sign up after their FREE trial class. Most people love it so much they stay for over a year. Barney Larkin
What BMF is also teaching me over and over again is that I can do so much more than I think I can Kate
I love BMF, everyone gets on well; it is more sociable than a gym, especially when you are giving someone a piggy back! Emily Ogden
I am now the fittest I have ever been Bryan Jones
To give you more of a feel about what goes on in a BMF class we put together some video footage of what you can expect from a beginner, intermediate and advanced BMF class. Robin Cope, MD of British Military Fitness, introduces each of the videos.
For more on classes click here
In the beginner class, we are trying to get you used to exercising either from scratch or to get you back into fitness. The instructor, as well as the rest of the group, will encourage and motivate you to get the most out of your hour.
In the intermediate class we are looking to build on your fitness levels. The classes are run at a slightly faster pace and you will notice the increase in tempo.
In the advanced class we really are looking to push back the boundaries in fitness terms. You must be fit to take this class and will be in a group who really like to go for it!
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