It’s great to see that people are committing to training in the autumnal conditions. If you haven’t already checked them out then do have a look at the winter training videos we’ve made, as well as the top tips that you can download from the BMF website. We’ve also added more daylight classes to the bigger parks, so keep your BMF routine up.
This month we are offering to train sports teams or clubs that you play for. So if you think that your team mates and club might be interested in a training session with a difference then please get in touch. We promise that the emphasis will be on team building exercises, not team thrashing! Similarly, if your company or organisation wants a demonstration class taken where you work, or close by, then this may be something that we can stretch to. Think of the kudos you will get from your colleagues!
Well done to all of you who ran in the London Military 5K-10K Series and good luck to all of you competing in the Northern Military 5K-10K Series this weekend. This year the events promise to be better than ever with more people signing up and greater variety in the courses.
Thanks again for your continued support.
See you in the park!
Major Robin Cope (retired)
Find out about:
Unit 7B and C
3/11 Imperial Studios
Imperial Road
London
SW6 2AG
T: 020 7751 9742
E: fitness@britmilfit.com
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As we approach the colder months we wanted to provide you with more day time classes and also some training tips to get you through the winter with us. Click here to find out more. |
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Let BMF train your team this winter! Lots of our members play for sports teams and we’ve already trained two netball teams this winter! So lets give the guys a challenge and arrange for them to train your sports team. If you think your sports team might value a BMF instructor lead training session, or just needs a kick up the backside(!) and could do with some seriously good team building exercises. Then follow the link for more information. |
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Timberland Team completes the Three Peaks Challenge We caught up with one of the members of the Timberland Team after the Three Peaks Challenge to see how they got on. Click here to find out more. |
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Have you lost a large amount of weight from participating in BMF? Has it changed your lifestyle? Found love in the park? We need you to let us know if you have! Click here to find out more! |
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Fancy reaching the summit of Mt Kilimanjaro? Interested in trekking to the highest point in Africa with BMF Events? Click here to find out more... |
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Winner: Amanda Barrett, Richmond Park member This month, BMF members try the high ropes on the South Wales Weekend. The best caption sent to us by 30th October wins a free month of BMF membership! |
