British Military Fitness

		I love BMF, everyone gets on well; it is more sociable than a gym, especially when you are giving someone a piggy back! *Emily Ogden* BMF is not just for the super fit, nor is it run by army sergeants screaming at you Full Metal Jacket style *Alex Herbert* Why didn't I do this before? *Susan Wilson* What BMF is also teaching me over and over again is that I can do so much more than I think I can *Kate* BMF is certainly the most fun I've had for fitness exercise. You and your colleagues are doing a great job *Nick Littlewood*

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		We need you..... Have you noticed a change in bodyshape, dropped a dress size or lost weight since doing BMF? Or maybe you met your partner at a BMF session? If the answer is 'yes' to any of the above then you could be the perfect case study for BMF! If you would be willing to talk to the press about how BMF helped you then please email Laura to find out more details of what's involved.

We need you.....