British Military Fitness

At BMF, 70% of people sign up after their FREE trial class. Most people love it so much they stay for over a year.
Barney Larkin

 

What BMF is also teaching me over and over again is that I can do so much more than I think I can
Kate

 

BMF is not just for the super fit, nor is it run by army sergeants screaming at you Full Metal Jacket style
 

Alex Herbert

 

Forget paying for gym membership - invest in BMF
Simon White

 

After every session you really feel like you have worked and sweated and there is a great level of camaradary
Jenni Regan

 

 

BMF Personal Training Southern Region 

Matt Walker

QUALIFICATIONS:

Premier Diploma In Personal Training, foundation certificate in fitness instruction, fitness trainer award inc. special populations, REP level 3 sport specific, REP level 3 weight management, nutritional advisor, NAR certificate in sport massage and therapy, first aid at work, American association of snowboard instructors level 1, snowboard and ski body biomechanics, REPS Level 3 Registered.

' Matt began his career in the fitness industry in 1998 where he left UK shores to train as a Snowboard Instructor in Mammoth Mtn, California. Matt returned to the UK and joined the British Army and passed Commando Training. His background makes his expertise in fat loss and weight management. Also as a regular participant in Marathons, Ironman Triathlons, and Winter Sports Matt can write effective Sport Specific Programmes for You to reach your sporting goals. Matt is studying a five year degree in Osteopathy at Oxford Brooks University ensuring you the client receive safe and effective personal training '

AREAS:

Oxford, High Wycombe, Amersham, Beaconsfield, Marlow, Aylesbury

Mike Grieves

QUALIFICATIONS:

Mike is a PTI, Premier qualified Personal Trainer, Sport massage therapist, SAQ Trainer, ASA Swimming Teacher and Mountain Leader.

Mike completed 22 years sevice rising through the ranks to Sergeant Major. He spent a large amount of his career preparing soldiers physically for all arms pre parachute selection. Mike is a keen boxer and represented the Army and Combined Services. He is now an accomplished fell runner coming 4th in the Cheviot 2000 race.

AREAS:

Guildford, Bordon, Reading, Petersfield

Personal Training Southern Region

To arrange personal training outside these areas in the South please email Simon with the following information:

  • 1) Contact details (phone)
  • 2) The weekday(s), time(s) and location you want to train. For example, Hyde Park
  • 3) Any special training needs you have. For example, if you want to train with a partner or if you have a particular type of training or goal in mind
  • 4) If there are any personal trainers you have in mind.

Return to the personal training page