British Military Fitness

I am now the fittest I have ever been
Bryan Jones

 

BMF is certainly the most fun I've had for fitness exercise.  You and your colleagues are doing a great job
Nick Littlewood

 

As a marathon runner this is the best type of training for me
Didier Manier

 

Forget paying for gym membership - invest in BMF
Simon White

 

I love BMF, everyone gets on well; it is more sociable than a gym, especially when you are giving someone a piggy back!
Emily Ogden

 
 

BMF Personal Training South West Region

GILES HEEKS

QUALIFICATIONS:

I have been a regular instructor for BMF since 2000 and still a Lead instructor at Cheltenham.

I was a former RMR recruit and more recently a trooper with UKSF in the North of England.

I was a fitness manager for 8 years and have gained many qualifications YMCA, ACE, Adidas speed trainer and Concept 2 rowing instructor to name just a few.

I make all sessions as varied as possible. Combining regular fitness exercise with

Different outdoor activities from walking to climbing.

PARKS:

I will travel from Gloucester to within a 15-mile radius.

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