After every session you really feel like you have worked and sweated and there is a great level of camaradary
Jenni Regan

 

At BMF, 70% of people sign up after their FREE trial class. Most people love it so much they stay for over a year.
Barney Larkin

 

I am now the fittest I have ever been
Bryan Jones

 

The instructors just keep pushing you to get your best
John Davies

 

BMF is not just for the super fit, nor is it run by army sergeants screaming at you Full Metal Jacket style
 

Alex Herbert

 

 

BMF Personal Training South West Region

GILES HEEKS

QUALIFICATIONS:

I have been a regular instructor for BMF since 2000 and still a Lead instructor at Cheltenham.

I was a former RMR recruit and more recently a trooper with UKSF in the North of England.

I was a fitness manager for 8 years and have gained many qualifications YMCA, ACE, Adidas speed trainer and Concept 2 rowing instructor to name just a few.

I make all sessions as varied as possible. Combining regular fitness exercise with

Different outdoor activities from walking to climbing.

PARKS:

I will travel from Gloucester to within a 15-mile radius.

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