British Military Fitness

		I am now the fittest I have ever been *Bryan Jones* BMF is certainly the most fun I've had for fitness exercise. You and your colleagues are doing a great job *Nick Littlewood* What BMF is also teaching me over and over again is that I can do so much more than I think I can *Kate* I love BMF, everyone gets on well; it is more sociable than a gym, especially when you are giving someone a piggy back! *Emily Ogden* BMF is not just for the super fit, nor is it run by army sergeants screaming at you Full Metal Jacket style *Alex Herbert*

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		Spread The Word this January... Our famous Kinabalu Challenge is the ultimate adventure race! The prize includes flights and each place is worth over £2000! Click here for more details The best way to get fit ever invented...need we say more?! Each membership is worth over £500. The 5K and 10K Series is the funnest way to run whilst getting muddy and wet! Click here for more details. For every triallist you bring to BMF you'll receive a special edition t-shirt! The t-shirts are decent quality 180g 100% cotton, perfect for arduous BMF training! Click on the images below to download pdf promotional flyers and health questionnaires. Click here for Terms, Conditions and Rules of the 'Spread the Word' competition.

Spread The Word this January...