Sarah Coventry

“The hated bingo wings were toning up…”

“I joined BMF in Leeds when it started in June, not really knowing what to expect, but thinking that it had to be better than the gym membership I paid for, but never used!! I never dreamt that I'd get addicted to it and feel guilty for missing it, or that it would have such an impact on my social life. Within weeks I began to notice a difference, particularly in my arms - the hated "bingo wings" were toning up and I was gradually increasing from 5, to 10, then 20 press-ups with no knees on the ground - something I'd never managed to achieve in years of aerobics classes! I'm noticing a huge difference in my general fitness levels too. I used to struggle to run for a bus back in May, but now, six months on, I feel quite comfortable running during the session and am looking forward to the challenge of the BMF 10K in October. There was a huge sense of achievement when I put on a red bib for the first time - but I'm quite happy where I am for now - I think it will be a while before I try on a green one!”