• National Outdoor Fitness Day

    3,000 PARTICIPANTS. 90 VENUES. 1 DAY. 

    Grab your friends and family and get active with a FREE BMF session on Saturday 30th May 2015. Find out more

  • THE BMF BENEFITS

    BMF will encourage members to push their limits and help get more out of each work out to become their best. Not only that, but you will also have the opportunity to meet plenty of new faces too. We provide the expertise and the motivation – you just have to turn up! Read more

  • AM I FIT ENOUGH?

    You don't need to be super-fit to join our ranks. We cater for all levels of fitness by dividing the class into ability groups, blue for beginner, red for intermediate and green for advanced. We have men and women at our classes of all ages, shapes, sizes and fitness levels. Read more

  • HOW DO I SIGN UP?

    We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Just sign up and turn up to a class of your choice to give it a go, you won’t regret it!

    Sign up here for a free trial

Why Get Fit With British Military Fitness?

It's
Fun

A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging and fun workout with team games, paired exercises, circuits, strength work and running. Serious fun is guaranteed!

It's
Effective

British Military Fitness outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session is 640.

You're Part
of The Team

You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping one another motivated and set to reach every goal. They’ll be doing the same for you – BMF is all about getting fit together.

Outdoor Fitness Nationwide

  • More than 15 years experience
  • Over 500 instructors
  • More than 400 classes a week
  • Over 140 venues
  • 7 days a week, 52 weeks a year
  • Serious fun guaranteed

Find a Class Near You

Blog

POSTNATAL EXERCISE AND NUTRITION TIPS

The arrival of Royal Baby number two will probably mean the spotlight turning to all things post...

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Satisfaction Guaranteed

Become a member, and we guarantee you will be satisfied with your results. If you're not satisfied, we will give you your money back.

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#BMF

Do something today that your future self will thank you for  

Blog

RUNNING TIPS FOR BEGINNERS

Although it’s primarily what we’re born to do, running isn’t easy so it is important to build on...

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Testimonials

'What has @BritMilFit given me. 1. Helped battling depression. 2. Great friends 3.Weight loss 4.Physical fitness #BMFROCKS' @livertox

'How has it taken me 30 years of my life to discover BMF? It's the bestest thing ever!' @Cat_Simpson_

BMF BRANDED KIT

Get your hands on your very own personalised training kit, including t-shirts, training vests, shorts and hats! Check out the full range here. 

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Member Story

GRANDPARENTS FITTER THAN EVER

When Diane Hannan’s parents passed away, after having devoted years to looking after them, she decided it was time...

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