BMF Blog

Latest Blog updates from BMF


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At BMF I “lose weight, make mates!”, says Gemma

Gemma joined British Military Fitness (BMF) just 4 months ago, and hasn’t looked back. We caught up with her to find out how she’s getting on… When did you join BMF, and what was your motivation? I joined back in September. I had seen BMF pop up on Facebook a few times and was looking for a…

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Find out how BMF helped Leanne to manage her anxiety

After having a nervous breakdown at the age of 28, Leanne Willoughby from York was looking at exercise as a way to combat her problems with anxiety and depression. Finding the gym repetitive and boring, Leanne decided to join British Military Fitness this summer. “I found the gym so draining – it’s just the same…

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Find out how Gwenne overcame anxiety through fitness

We spoke to lecturer and BMF member Gwenne about the health and social benefits of the BMF sessions she attends in Fisherrow, Scotland – and how she overcame her anxieties about doing exercise in a group… What was your lifestyle like before joining BMF? I have always been overweight and lacked confidence in doing physical…

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Want to lose weight and improve your park run time like Adam?

Adam has progressed through the ‘ranks’ of British Military Fitness (BMF), becoming a keen advocate for the sessions he enjoys at Southampton park. Here, he tells us why he decided to join, and how BMF has helped him lose weight, gain agility, improve his fitness levels and build a fantastic network of friends. What made…

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Glasgow Grandmother gets fit for twin Grandsons

57-year-old Norma from Glasgow joined British Military Fitness (BMF) five years ago for ‘something a bit different’. Now sporting a red bib (intermediate level) and organizing charity events with the group, she’s such a strong advocate for BMF that she’s encouraged the majority of her family to sign up. ‘I did a bit of running…

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Christmas Timetable 2016

We have no doubt that many of you are already getting excited for the festive period. With that in mind, we wanted to update you on our Christmas timetables and when your classes will be running. The table below shows when ALL CLASSES nationwide will be cancelled. This is to give our extremely hard working…

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Faster, stronger for longer – get your caffeine kick

David is a member of the British Military Fitness Race team, a seasoned marathon runner and has recently launched a kickstarter campaign for a new concentrated caffeine sports sweet called Caffeine Bullet. Here David discusses the benefits of using caffeine when you train and race.  “It’s coming up to ten years since I started running and it…

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BMF Awarded National Accolade in Latest Resettlement Awards

British Military Fitness leads the way with its commitment to recruiting Service Leavers The UK’s undisputed leader in outdoor fitness, British Military Fitness (BMF) has been presented with a national recognition for its efforts and commitment to employing Service Leavers in a recent awards ceremony demonstrating the achievement of Service Leavers and employers who support…

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