High-intensity interval training (HIIT) is a form of exercise that’s caused a lot of buzz lately. Let’s take a ...
The meeting point is 50m from Wandsworth Common train station, just by The Hope pub. The nearest postcode is SW17 7EG.
Train: Wandsworth Common
Tube: Balham (Northern)
On Bank Holiday Mondays the 19:00 class will be cancelled and replaced with a 09:30 class.
Chris served in the Royal Artillery in an airborne role for 5 years. During that time he passed the arduous pre-parachute selection process, the dreaded P-company, which he now basses all his BMF classes on! After serving in Afghanistan Chris left the army to pursue a role in the fitness industry and found a home at BMF. For Chris some of the perks of being a BMF instructor are getting to see the greener parts of the capital and meeting people from all different walks of life. When not in the parks you can find Chris down the gym trying to get even bigger, although he assures us that this is not possible!