Why do outdoor fitness?
The meeting point is just off Aldersbrook Road (A116) next to the junction with Merlin Road. There is free parking available on Merlin Road.
Postcode for your Sat nav: E12 5DH - do not rely on the postcode as it is not 100% accurate, please use a map as well.
Russell spent three years in the infantry and has been an Instructor with BMF since September 2007. He is Level 3 Personal Trainer and has numerous fitness qualifications, including Advanced Kettlebell Instructor and Suspension Trainer. He also has a Degree in Business Studies, as well as a Post Graduate Diploma in Financial Management. Russell is very passionate about the fitness of others, as well as his own, and in May 2016, he completed a run from Basildon to Amsterdam over a two-day period.