What we do

What we do | British Military Fitness

Our main aim at BMF is to inspire positive change within people’s lives by bringing people together to get active and be healthy. This is achieved through our BMF classes across the country, but also through our other products, including The Major events, Sunfit, BMF Academy and Corporate Packages.  


BMF Classes

Welcoming people of all fitness levels who want to get fit but struggle to find the motivation, BMF classes combine inspiring group exercise led by real, military-trained professionals to deliver life-changing results.  Each class lasts for an hour and participants will be challenged, motivated, and above all, have serious fun.


The Major Events

New and improved, The Major's Amphibious Assault and Woodland Warfare are not just a muddy challenge, but an experience like no other. Whatever your age or fitness level, immerse yourself in a different world as you take on the epic military inspired course along the 5 mile track, all with the help of 40 of The Major’s finest troops. NO MUD, NO GLORY!


Beginner Weekends

These sessions are a great way to try BMF. Tailored towards those who have never attended BMF before and are interested to find out more about what our classes are like. Our friendly, expert instructrs will be there to welcome you and ease you into BMF alongside fellow first-timers. There's no need to be nervous, all you need to do is show up and we'll do all the hard work for you.



Sunfit is a week-long fitness holiday in the luxurious Playitas Resort run by BMF’s top instructors. Not only are you guaranteed serious fun in the sun with some of the UK's leading fitness professionals, but you can expect to come back glowing, courtesy of 72 hours of sunshine, 12,000 calories burnt and plenty of new like-minded friends. It really is a holiday like no other!


Corporate Packages

BMF are now taking our challenging and effective fitness classes straight to corporate partners’ doorsteps by running sessions in the workplace. Our mission is to get the UK’s workforce fit and healthy by teaming up with our partners to deliver a bespoke package to suit their shift patterns, environment and budget. We will help you find a location, onsite or nearby, we will inspire your workforce to take part and we will improve the overall health and wellbeing of your company.


BMF Academy

The British Military Fitness Academy aims to raise the standards of fitness industry education by delivering world-class training that will develop the very best fitness professionals in the industry. Accredited by Active IQ, a leading awarding body in the UK, our courses and qualifications don’t just tick the boxes, they go above and beyond to develop the best instructors.


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