Welcome to Hove Park

Come and join our friendly BMF community for a workout like no other. Each week you’ll be put through a challenging and fun workout with team games, paired exercises, circuits, strength work and running. Serious fun is guaranteed!

Jason Hayward

Park Manager

Jason Hayward

Jason served as a Royal Marines Commando many moons ago and after a spell in the building trade he returned to the fitness industry. Jason joined BMF in March 2008 and along with being a Personal Trainer he also has a Bsc.Hons in Sports Therapist.

Class Times

There will be a BMF Boxing Session every Sunday at 09:30 alongside the regular BMF class. You will need your own gloves.

Mon Tue Wed Thu Fri Sat Sun
09:45 18:00
19:15
--- 18:00
18:00 *

19:15
09:45 --- 09:30
Mon 09:45
Tue 18:00
19:15
Wed ---
Thu 18:00
18:00 *

19:15
Fri 09:45
Sat ---
Sun 09:30

* Running Club

Meeting Point

Meet at the junction of Goldstone Crescent and Woodruff Avenue. Please note The Droveway is on both sides of the park, we meet on the eastern side.

Postcode for your Sat nav: BN3 6LS - these are as close to the meeting point as we can get so please use the map as well.

Public Transport

Bus: Nearest bus stop is at Goldstone Business Park.
Train: Five minute walk from Hove Station.

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • You're Part of The Team

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

Latest From our Blog

Free family BMF sessions with Change4Life

We understand that keeping children entertained over the summer holidays can be a mammoth task so we’re delighted to be teaming up with NHS Change4Life and ukactive to offer fun, FREE, family fitness sessions at 42 parks across the UK, including London, Yorkshire and across Scotland. Bring your families along and get involved in the free BMF…

Sign up for a free class

We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Sign up here and turn up to a class of your choice to give it a go, you won’t regret it!

TRY A FREE CLASS

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