Welcome to Norman Park Bromley

Come and join our friendly BMF community for a workout like no other. Each week you’ll be put through a challenging and fun workout with team games, paired exercises, circuits, strength work and running. Serious fun is guaranteed!

Miles Westbrook

Park Manager

Miles Westbrook

Miles is a former Royal Engineer and now a personal trainer. A keen sportsman, having played 18 years of rugby and 12 of Aussie rules football. He's now hung up his boots, and is never happier than watching the rugby with a cold pint of Guiness. Miles has a outstanding team at Blackheath with tens of years of experience, they will provide challenging but fun classes.

Class Times

Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- --- --- --- --- 08:00 ---
Military Fitness 19:00 --- 19:00 --- --- 08:00 ---
Mon
Military Fitness 19:00
Tue
No classes
Wed
Military Fitness 19:00
Thu
No classes
Fri
No classes
Sat
Beginner Session 08:00
Military Fitness 08:00
Sun
No classes

Meeting Point

The large car park adjacent to the athletics track, accessible by the Hayes Lane entrance to the park.

Postcode for Sat Nav: BR2 9EG

On Bank Holiday Mondays the 19:00 class will be cancelled and replaced with a 09:30 class.

Public Transport

Bus: The park is short bus journey from Bromley South rail on the number 119 bus. It is also on the 146 bus route.

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • You're Part of The Team

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

Latest From our Blog

“Was it a mid life crisis? Maybe. This was it. I had to do something.”

After a bit of a mid-life crisis, Simon realised something had to be done about his weight in order to enjoy life with his four children. With the gym not working out for him, he joined British Military Fitness (BMF) in 2016 and has seen his fitness and lifespan vastly improve. Here’s what Simon told…

Sign up for a free class

We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Sign up here and turn up to a class of your choice to give it a go, you won’t regret it!

TRY A FREE CLASS

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