Welcome to Enfield Trent Country Park

Enfield Trent Country Park offers a wide variety of training environments from open grass land and ancient woods to lakes and ponds. There is also an asphalt road running through the centre of the park for sprints and longer 1500m runs, as well as a notable hill headed by a tall monument which is used for particularly hard 'monumental' sessions! And of course a very nice country cafe for after class refreshments!

Andy Jones

Park Manager

Andy Jones

Andy served with 5 Royal Anglian Regiment from 1988 to 1995 as a Section Commander. He also became a Skill at Arms Instructor and finished his career as a Recruit Training Instructor. Andy has been with BMF since 2008 and when he is not working enjoys mountaineering.

Class Times

Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- --- --- --- --- 10:30 ---
Military Fitness --- --- 19:00 --- --- 10:30 ---
Mon
No classes
Tue
No classes
Wed
Military Fitness 19:00
Thu
No classes
Fri
No classes
Sat
Beginner Session 10:30
Military Fitness 10:30
Sun
No classes

Meeting Point

The meeting point is on the grass area next to the Monument close to the car park at the Country park cafeteria. Head north from Cockfosters Station on the A111 Cockfosters Road, after 300 yards turn right into Trent Country park and follow the road for a further 250 yards to the monument. Parking is ample and free.

Postcode for your Sat nav: EN4 0JZ - do not rely on the postcode as it is not 100% accurate.

We also run classes at Enfield Town Park.

Public Transport

Bus: c

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • You're Part of The Team

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

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After a bit of a mid-life crisis, Simon realised something had to be done about his weight in order to enjoy life with his four children. With the gym not working out for him, he joined British Military Fitness (BMF) in 2016 and has seen his fitness and lifespan vastly improve. Here’s what Simon told…

Sign up for a free class

We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Sign up here and turn up to a class of your choice to give it a go, you won’t regret it!

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