BMF in London

Oak Hill Park has 3 main areas that train in; a flat area of 3 football pitches which is used for ground work, shuttle runs and team games, the woods which provide good variation and shaded areas during the summer, and some nice steep hills for particularly challenging hill sprints, decline press-ups and other drills! There is also a small brook running through the centre of the park which we have been known to cross during the session - avoiding use of the bridge! 

FREE BEGINNERS CLASS

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We currently have 28 parks in and around London.

Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 19:00 09:30 19:00 --- 08:45 ---
Military Fitness --- 19:00 09:30 19:00 --- 08:45 ---
Mon
No classes
Tue
Beginner Session 19:00
Military Fitness 19:00
Wed
Beginner Session 09:30
Military Fitness 09:30
Thu
Beginner Session 19:00
Military Fitness 19:00
Fri
No classes
Sat
Beginner Session 08:45
Military Fitness 08:45
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 19:00 --- 19:00 --- --- 08:00 ---
Military Fitness 19:00 --- 19:00 --- --- 08:00 ---
Mon
Beginner Session 19:00
Military Fitness 19:00
Tue
No classes
Wed
Beginner Session 19:00
Military Fitness 19:00
Thu
No classes
Fri
No classes
Sat
Beginner Session 08:00
Military Fitness 08:00
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 19:00 --- 19:00 --- 10:00 ---
Military Fitness --- 19:00 --- 19:00 --- 10:00 09:00
Mon
No classes
Tue
Beginner Session 19:00
Military Fitness 19:00
Wed
No classes
Thu
Beginner Session 19:00
Military Fitness 19:00
Fri
No classes
Sat
Beginner Session 10:00
Military Fitness 10:00
Sun
Military Fitness 09:00
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 19:00 --- 19:00 --- --- 10:30 ---
Military Fitness 19:00 --- 19:00 --- --- 10:30 ---
Mon
Beginner Session 19:00
Military Fitness 19:00
Tue
No classes
Wed
Beginner Session 19:00
Military Fitness 19:00
Thu
No classes
Fri
No classes
Sat
Beginner Session 10:30
Military Fitness 10:30
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 18:00
19:30
--- 19:00 --- 09:00 ---
Military Fitness --- 18:00
19:30
--- 19:00 --- 09:00 ---
Mon
No classes
Tue
Beginner Session 18:00
19:30
Military Fitness 18:00
19:30
Wed
No classes
Thu
Beginner Session 19:00
Military Fitness 19:00
Fri
No classes
Sat
Beginner Session 09:00
Military Fitness 09:00
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 18:00
19:30
09:45 18:00
19:30
09:45 08:30
10:00
09:00
Military Fitness --- 18:00
19:30
09:45 18:00
19:30
09:45 08:30
10:00
09:00
Running Club --- --- 19:00 --- --- --- 09:00
HIIT --- 06:45 --- --- --- --- ---
Mon
No classes
Tue
Beginner Session 18:00
19:30
Military Fitness 18:00
19:30
HIIT 06:45
Wed
Beginner Session 09:45
Military Fitness 09:45
Running Club 19:00
Thu
Beginner Session 18:00
19:30
Military Fitness 18:00
19:30
Fri
Beginner Session 09:45
Military Fitness 09:45
Sat
Beginner Session 08:30
10:00
Military Fitness 08:30
10:00
Sun
Beginner Session 09:00
Military Fitness 09:00
Running Club 09:00
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 18:00
19:30
10:00 18:00
19:30
10:00 08:00
09:30
09:30
Military Fitness --- 18:00
19:30
10:00 18:00
19:30
10:00 08:00
09:30
09:30
Running Club --- 18:00 --- --- --- --- 09:30
Mon
No classes
Tue
Beginner Session 18:00
19:30
Military Fitness 18:00
19:30
Running Club 18:00
Wed
Beginner Session 10:00
Military Fitness 10:00
Thu
Beginner Session 18:00
19:30
Military Fitness 18:00
19:30
Fri
Beginner Session 10:00
Military Fitness 10:00
Sat
Beginner Session 08:00
09:30
Military Fitness 08:00
09:30
Sun
Beginner Session 09:30
Military Fitness 09:30
Running Club 09:30
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 06:30
09:30
18:00
19:30
18:00
19:30
06:30
09:30
18:00
19:30
19:00 06:30
09:30
08:00
09:30
11:00
09:00
10:30
Military Fitness 06:30
09:30
18:00
19:30
18:00
19:30
06:30
09:30
18:00
19:30
19:00 06:30
09:30
08:00
09:30
11:00
09:00
10:30
Running Club --- 19:30 --- 19:00 --- --- 09:00
Kit Session --- --- 18:00
19:30
--- --- --- ---
HIIT --- --- --- --- 06:30 --- ---
Mon
Beginner Session 06:30
09:30
18:00
19:30
Military Fitness 06:30
09:30
18:00
19:30
Tue
Beginner Session 18:00
19:30
Military Fitness 18:00
19:30
Running Club 19:30
Wed
Beginner Session 06:30
09:30
18:00
19:30
Military Fitness 06:30
09:30
18:00
19:30
Kit Session 18:00
19:30
Thu
Beginner Session 19:00
Military Fitness 19:00
Running Club 19:00
Fri
Beginner Session 06:30
09:30
Military Fitness 06:30
09:30
HIIT 06:30
Sat
Beginner Session 08:00
09:30
11:00
Military Fitness 08:00
09:30
11:00
Sun
Beginner Session 09:00
10:30
Military Fitness 09:00
10:30
Running Club 09:00
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 18:00
19:15
--- 19:00 --- --- 09:00
Military Fitness --- 18:00
19:15
--- 19:00 --- --- 09:00
Mon
No classes
Tue
Beginner Session 18:00
19:15
Military Fitness 18:00
19:15
Wed
No classes
Thu
Beginner Session 19:00
Military Fitness 19:00
Fri
No classes
Sat
No classes
Sun
Beginner Session 09:00
Military Fitness 09:00
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 19:00 --- 09:45
19:00
--- --- 09:00
Military Fitness --- 19:00 --- 09:45
19:00
--- --- 09:00
Mon
No classes
Tue
Beginner Session 19:00
Military Fitness 19:00
Wed
No classes
Thu
Beginner Session 09:45
19:00
Military Fitness 09:45
19:00
Fri
No classes
Sat
No classes
Sun
Beginner Session 09:00
Military Fitness 09:00
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 09:30 --- 09:30 --- 08:30
10:00
---
Military Fitness --- 09:30 --- 09:30 --- 08:30
10:00
---
Mon
No classes
Tue
Beginner Session 09:30
Military Fitness 09:30
Wed
No classes
Thu
Beginner Session 09:30
Military Fitness 09:30
Fri
No classes
Sat
Beginner Session 08:30
10:00
Military Fitness 08:30
10:00
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 19:00 --- 19:00 --- --- --- 10:30
Military Fitness 19:00 19:00 19:00 19:00 --- --- 10:30
Running Club --- --- --- 19:00 --- --- ---
HIIT --- --- 06:45 --- --- --- ---
Mon
Beginner Session 19:00
Military Fitness 19:00
Tue
Military Fitness 19:00
Wed
Beginner Session 19:00
Military Fitness 19:00
HIIT 06:45
Thu
Military Fitness 19:00
Running Club 19:00
Fri
No classes
Sat
No classes
Sun
Beginner Session 10:30
Military Fitness 10:30
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 07:15
18:00
19:30
--- 18:00
19:30
--- 09:00
10:30
---
Military Fitness --- 07:15
18:00
19:30
--- 18:00
19:30
--- 09:00
10:30
---
Mon
No classes
Tue
Beginner Session 07:15
18:00
19:30
Military Fitness 07:15
18:00
19:30
Wed
No classes
Thu
Beginner Session 18:00
19:30
Military Fitness 18:00
19:30
Fri
No classes
Sat
Beginner Session 09:00
10:30
Military Fitness 09:00
10:30
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- --- --- --- --- 08:45 ---
Military Fitness --- --- --- --- --- 08:45 ---
Mon
No classes
Tue
No classes
Wed
No classes
Thu
No classes
Fri
No classes
Sat
Beginner Session 08:45
Military Fitness 08:45
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 18:00
19:30
--- 18:00
19:30
--- 09:00
10:30
10:30
Military Fitness --- 18:00
19:30
--- 18:00
19:30
--- 09:00
10:30
10:30
Running Club --- --- --- --- --- --- 09:00
Mon
No classes
Tue
Beginner Session 18:00
19:30
Military Fitness 18:00
19:30
Wed
No classes
Thu
Beginner Session 18:00
19:30
Military Fitness 18:00
19:30
Fri
No classes
Sat
Beginner Session 09:00
10:30
Military Fitness 09:00
10:30
Sun
Beginner Session 10:30
Military Fitness 10:30
Running Club 09:00
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 07:00
09:30
18:00
19:30
--- 07:00
09:30
18:00
19:30
18:00
19:30
07:00
09:30
09:00
10:30
09:00
10:30
Military Fitness 07:00
09:30
18:00
19:30
--- 07:00
09:30
18:00
19:30
18:00
19:30
07:00
09:30
09:00
10:30
09:00
10:30
Running Club 18:00 --- --- 19:30 --- --- ---
HIIT --- --- 09:30 --- --- --- ---
Mon
Beginner Session 07:00
09:30
18:00
19:30
Military Fitness 07:00
09:30
18:00
19:30
Running Club 18:00
Tue
No classes
Wed
Beginner Session 07:00
09:30
18:00
19:30
Military Fitness 07:00
09:30
18:00
19:30
HIIT 09:30
Thu
Beginner Session 18:00
19:30
Military Fitness 18:00
19:30
Running Club 19:30
Fri
Beginner Session 07:00
09:30
Military Fitness 07:00
09:30
Sat
Beginner Session 09:00
10:30
Military Fitness 09:00
10:30
Sun
Beginner Session 09:00
10:30
Military Fitness 09:00
10:30
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 19:00 --- 19:00 --- --- --- ---
Military Fitness 19:00 --- 19:00 --- --- --- ---
Running Club --- --- 19:00 --- --- --- ---
Mon
Beginner Session 19:00
Military Fitness 19:00
Tue
No classes
Wed
Beginner Session 19:00
Military Fitness 19:00
Running Club 19:00
Thu
No classes
Fri
No classes
Sat
No classes
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 18:00
19:15
06:45 19:00 06:45 --- --- 11:00
Military Fitness 18:00
19:15
06:45 19:00 06:45 --- --- 11:00
HIIT --- --- 06:30 --- --- --- ---
Mon
Beginner Session 18:00
19:15
Military Fitness 18:00
19:15
Tue
Beginner Session 06:45
Military Fitness 06:45
Wed
Beginner Session 19:00
Military Fitness 19:00
HIIT 06:30
Thu
Beginner Session 06:45
Military Fitness 06:45
Fri
No classes
Sat
No classes
Sun
Beginner Session 11:00
Military Fitness 11:00
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 07:00 --- 07:00 --- --- 09:00
Military Fitness --- 07:00 --- 07:00 --- --- 09:00
Mon
No classes
Tue
Beginner Session 07:00
Military Fitness 07:00
Wed
No classes
Thu
Beginner Session 07:00
Military Fitness 07:00
Fri
No classes
Sat
No classes
Sun
Beginner Session 09:00
Military Fitness 09:00
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 09:30 09:30 --- 09:30 --- 08:30
10:00
---
Military Fitness 09:30 09:30 --- 09:30 --- 08:30
10:00
---
Mon
Beginner Session 09:30
Military Fitness 09:30
Tue
Beginner Session 09:30
Military Fitness 09:30
Wed
No classes
Thu
Beginner Session 09:30
Military Fitness 09:30
Fri
No classes
Sat
Beginner Session 08:30
10:00
Military Fitness 08:30
10:00
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 07:30 12:30 --- --- 07:30 --- ---
Military Fitness 07:30 12:30 --- --- 07:30 --- ---
Mon
Beginner Session 07:30
Military Fitness 07:30
Tue
Beginner Session 12:30
Military Fitness 12:30
Wed
No classes
Thu
No classes
Fri
Beginner Session 07:30
Military Fitness 07:30
Sat
No classes
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 19:00 --- 19:00 --- 08:00 ---
Military Fitness --- 19:00 --- 19:00 --- 08:00 ---
Mon
No classes
Tue
Beginner Session 19:00
Military Fitness 19:00
Wed
No classes
Thu
Beginner Session 19:00
Military Fitness 19:00
Fri
No classes
Sat
Beginner Session 08:00
Military Fitness 08:00
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 19:00 --- 19:30 --- --- 08:45
10:15
---
Military Fitness 19:00 --- 19:30 --- --- 08:45
10:15
---
Mon
Beginner Session 19:00
Military Fitness 19:00
Tue
No classes
Wed
Beginner Session 19:30
Military Fitness 19:30
Thu
No classes
Fri
No classes
Sat
Beginner Session 08:45
10:15
Military Fitness 08:45
10:15
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 19:00 09:30 19:00 09:30 --- --- ---
Military Fitness 19:00 09:30 19:00 09:30 --- --- ---
Mon
Beginner Session 19:00
Military Fitness 19:00
Tue
Beginner Session 09:30
Military Fitness 09:30
Wed
Beginner Session 19:00
Military Fitness 19:00
Thu
Beginner Session 09:30
Military Fitness 09:30
Fri
No classes
Sat
No classes
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 06:45 --- 06:45 --- --- 08:30
Military Fitness --- 06:45 --- 06:45 --- --- 08:30
Mon
No classes
Tue
Beginner Session 06:45
Military Fitness 06:45
Wed
No classes
Thu
Beginner Session 06:45
Military Fitness 06:45
Fri
No classes
Sat
No classes
Sun
Beginner Session 08:30
Military Fitness 08:30
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 19:30 --- 19:30 --- --- 10:00
Military Fitness --- 19:30 --- 19:30 --- --- 10:00
Mon
No classes
Tue
Beginner Session 19:30
Military Fitness 19:30
Wed
No classes
Thu
Beginner Session 19:30
Military Fitness 19:30
Fri
No classes
Sat
No classes
Sun
Beginner Session 10:00
Military Fitness 10:00
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 19:00 --- 19:00 --- --- ---
Military Fitness --- 19:00 --- 19:00 --- --- ---
Running Club --- --- --- 19:00 --- --- ---
Mon
No classes
Tue
Beginner Session 19:00
Military Fitness 19:00
Wed
No classes
Thu
Beginner Session 19:00
Military Fitness 19:00
Running Club 19:00
Fri
No classes
Sat
No classes
Sun
No classes
Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 19:00 --- 19:00 --- --- 10:30 ---
Military Fitness 19:00 --- 19:00 --- --- 10:30 ---
Mon
Beginner Session 19:00
Military Fitness 19:00
Tue
No classes
Wed
Beginner Session 19:00
Military Fitness 19:00
Thu
No classes
Fri
No classes
Sat
Beginner Session 10:30
Military Fitness 10:30
Sun
No classes

* Running Club

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