Welcome to Alexandra Palace

Alexandra Palace is a formidable setting with steep inclines leading up to the massive centre piece of the palace itself. Within the park there is a boating lake and children's playgrounds as well as numerous benches and dwarf walls; perfect for a huge variety of exercises. Combining nature's beauty with a rigorous yet fun and uplifting workout conducted by our highly professional yet friendly military instructors, BMF at Alexandra palace is guaranteed to offer you a fantastic workout whatever your abilities or limitations.

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Jeremy Bearder

Park Manager

Jeremy Bearder

Jeremy joined BMF in March 2008 after serving in the Junior Leaders Regiment Royal Artillery and the 3rd Regiment Royal Horse Artillery. In that time he served in the army in Germany, Cyprus, Canada and the UK. He also represented his Regiment in Football, Rugby and Athletics becoming Junior Army Discus champion. He also enjoys skiing, tennis, and was a world record holder for almost 2 weeks. Apparently there is an interesting story behind that, but you have to turn up to his parks to find it out. Jeremy loves working outside in the parks and watching peoples attitude to life change when they join BMF.

Class Times

Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session 19:00 --- 19:00 --- --- 10:30 ---
Military Fitness 19:00 --- 19:00 --- --- 10:30 ---
Mon
Beginner Session 19:00
Military Fitness 19:00
Tue
No classes
Wed
Beginner Session 19:00
Military Fitness 19:00
Thu
No classes
Fri
No classes
Sat
Beginner Session 10:30
Military Fitness 10:30
Sun
No classes

Meeting Point

Meeting point is in the car park on the East side of the Alexandra Palace main building. The nearest post code is N22 7AY. Wherever you may be in North London, Alexandra Palace is so easily commutable with Wood Green Station lying less than a mile away, whilst East Finchley or Turnpike Lane are just over 1.5 miles far from the park.                                                                                                                                                                                                     Bus: Take the W3 bus from outside the station to the main Palm Court entrance                                                           Tube: Wood Green is the nearest underground station on the Piccadilly Line. Exit Wood Green Station and go to bus stop A to pick up the W3 bus up the hill to Alexandra Palace.                                                                                       Rail: Alexandra Palace has its own British Rail Station, located at the Wood Green entrance to the Park. A regular train service runs direct from Moorgate (weekdays only) or from Kings Cross, changing at Finsbury Park.

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • Feel better about yourself

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

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