Welcome to London Crystal Palace Park

Crystal Palace Park is steeped in history and is one of London's great green spaces. The park features life-size dinosaur sculptures, a farm, London's largest maze, lakes and a lakeside concert platform. You don't want to miss out being put through your paces in such a beautiful park, so come join our friendly BMF community here. All the ingredients are here : strength training, cross training and running for a full-body fitness workout lead by the friendliest experts in a fun and motivated environment, what more could you ask for? Do not forget to bring lots of ambition and character as you will need it more than any gear, stamina level or experience.


Already tried your free class? Become a member.


Angelina Viola

Park Manager

Angelina Viola

Angelina has been working with BMF since 2011. She started her career in the fitness industry aged 17 with qualifications in Personal Training, Strength & Conditioning and Level 4 Fitness Specialist, among many others. Angelina brings her passion and enthusiasm to every session and prides herself in ensuring BMF sessions are challenging and fun. She loves seeing BMFers progressing and improving their fitness levels. When not at BMF Angelina works as a Private Health Consultant and enjoys her own boxing and outrigging/kayaking training. 

Class Times

Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 18:00
--- 19:00 --- --- 09:00
Military Fitness --- 18:00
--- 19:00 --- --- 09:00
No classes
Beginner Session 18:00
Military Fitness 18:00
No classes
Beginner Session 19:00
Military Fitness 19:00
No classes
No classes
Beginner Session 09:00
Military Fitness 09:00

Meeting Point

Turn off Anerley Hill, meet inside the park off Anerley Hill, go through the main gates where you will see the yellow barriers. Go through and you will see the BMF van just inside the park. 

The closest postcode is SE19 2GA. Do not go into the Leisure Centre entrance

Public Transport

Bus: 157, 249, 358, 410, 432
Train: Crystal Palace Overground National Rail, Penge West and Penge East

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • Feel better about yourself

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

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Sign up for a free class

We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Sign up here and turn up to a class of your choice to give it a go, you won’t regret it!



London Crystal Palace Park Community

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