Welcome to Ravenscourt Park

Come and join our friendly BMF community for a workout like no other. Each week you’ll be put through a challenging and fun workout with team games, paired exercises, circuits, strength work and running. Serious fun is guaranteed!

FREE BEGINNERS CLASS

Already tried your free class? Become a member.

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Dave Grant

Park Manager

Dave Grant

Dave has been an Instructor with BMF for 4 years and has worked in several parks around the country. Dave was in the Royal Air Force Police for several years before becoming a Prison Officer in London. Dave now works full time as the Territory Manager for West London. Dave is an experienced Personal Trainer and Fitness Instructor who enjoys the interactions with members and helping them progress to achieve their fitness goals.

Class Times

Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- 07:00 --- 07:00 --- --- 09:00
Military Fitness --- 07:00 --- 07:00 --- --- 09:00
Mon
No classes
Tue
Beginner Session 07:00
Military Fitness 07:00
Wed
No classes
Thu
Beginner Session 07:00
Military Fitness 07:00
Fri
No classes
Sat
No classes
Sun
Beginner Session 09:00
Military Fitness 09:00

Meeting Point

The Meeting point is at the of top dead end road named Ravenscourt Park, entrance nearest to the pond and Basketball court, Just past Ravenscourt Gardens. Nearest postcode: W6 0TJ

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • Feel better about yourself

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

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Sign up for a free class

We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Sign up here and turn up to a class of your choice to give it a go, you won’t regret it!

TRY A FREE CLASS

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