Welcome to Ravenscourt Park

Come and join our friendly BMF community for a workout like no other. Each week you’ll be put through a challenging and fun workout with team games, paired exercises, circuits, strength work and running. Serious fun is guaranteed!

Alex Abdullah

Park Manager

Alex Abdullah

Alex joined BMF in February 2011 after 11 years of service in the British army including two operational tours. Alex has played American Football in first and second league for seventeen years six of which were in Europe. Alex is an experienced personal trainer that takes pride in coaching and helping others in achieving their personal goals.

Class Times

Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- --- --- --- --- --- 09:00
Military Fitness --- 07:00 --- 07:00 --- --- 09:00
Mon
No classes
Tue
Military Fitness 07:00
Wed
No classes
Thu
Military Fitness 07:00
Fri
No classes
Sat
No classes
Sun
Beginner Session 09:00
Military Fitness 09:00

Meeting Point

The Meeting point is at the of top dead end road named Ravenscourt Park, entrance nearest to the pond and Basketball court, Just past Ravenscourt Gardens. Nearest postcode: W6 0TJ

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • You're Part of The Team

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

Latest From our Blog

Newbie Rower Kiko takes on World Record for Fastest Woman to Row Solo Across the Atlantic

Today we introduce Kiko Matthews to the BMF blog. Having never rower or sailed further than the Isle of Wight, Kiko will be attempting to achieve the World Record for Fastest Woman to Row Solo Across the Atlantic – all with the support of British Military Fitness as her training partner. Kiko is a keen paddleboarder…

Sign up for a free class

We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Sign up here and turn up to a class of your choice to give it a go, you won’t regret it!

TRY A FREE CLASS

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