Welcome to Tooting Bec

Tooting Bec is a surprisingly large park that's mainly flat with some small hills and a variety of different terrain. The members are especially friendly at this medium sized BMF community, so come join in and have some serious fun!

Ash Goatham

Park Manager

Ash Goatham

Ash served in The Princess of Wales Royal Regiment for 4 and a half years, completing an operational tour of Afghanistan during his service. Ash joined BMF in 2010 and especially enjoys using kit as part of his classes. He is a keen proponent of healthy eating, specifically its benefits to weight loss and exercise. Come and join Ash and the team for a challenging session with serious fun guaranteed!

Class Times

All Saturday sessions until 30th September 2016 will be Beginner Sessions. The usual classes for members will also take place on these days.

Mon Tue Wed Thu Fri Sat Sun
--- 19:00 --- 19:00 --- 08:00 ---
Mon ---
Tue 19:00
Wed ---
Thu 19:00
Fri ---
Sat 08:00
Sun ---

* Running Club

Meeting Point

In the car park opposite the athletics track

Tooting Bec are a social bunch and we often meet to quench our thirst after a class!

Postcode for your Sat nav: SW16 1RU - do not rely on the postcode as it is not 100% accurate.

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • You're Part of The Team

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

Latest From our Blog

Don’t Trust Your Scales

Don’t trust your scales – why you should be focusing on reducing your visceral fat, not your weight  By Andy Kay, Training Manager at British Military Fitness If you’ve been watching your scales to see if your exercise regime is paying off, you might be wasting your time. New research has found that doing between…

Sign up for a free class

We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Sign up here and turn up to a class of your choice to give it a go, you won’t regret it!

TRY A FREE CLASS

Social

Tooting Bec Community

Back to Top