Welcome to Tooting Bec

Tooting Bec is a surprisingly large park that's mainly flat with some small hills and a variety of different terrain. The members are especially friendly at this medium sized BMF community, so come join in and have some serious fun!

Ash Goatham

Park Manager

Ash Goatham

Ash served in The Princess of Wales Royal Regiment for 4 and a half years, completing an operational tour of Afghanistan during his service. Ash joined BMF in 2010 and especially enjoys using kit as part of his classes. He is a keen proponent of healthy eating, specifically its benefits to weight loss and exercise. Come and join Ash and the team for a challenging session with serious fun guaranteed!

Class Times

Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- --- --- --- --- 08:00 ---
Military Fitness --- 19:00 --- 19:00 --- 08:00 ---
Mon
No classes
Tue
Military Fitness 19:00
Wed
No classes
Thu
Military Fitness 19:00
Fri
No classes
Sat
Beginner Session 08:00
Military Fitness 08:00
Sun
No classes

Meeting Point

In the car park opposite the athletics track

Tooting Bec are a social bunch and we often meet to quench our thirst after a class!

Postcode for your Sat nav: SW16 1RU - do not rely on the postcode as it is not 100% accurate.

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • You're Part of The Team

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

Latest From our Blog

“Was it a mid life crisis? Maybe. This was it. I had to do something.”

After a bit of a mid-life crisis, Simon realised something had to be done about his weight in order to enjoy life with his four children. With the gym not working out for him, he joined British Military Fitness (BMF) in 2016 and has seen his fitness and lifespan vastly improve. Here’s what Simon told…

Sign up for a free class

We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Sign up here and turn up to a class of your choice to give it a go, you won’t regret it!

TRY A FREE CLASS

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