Welcome to Tooting Bec

Tooting Bec is a surprisingly large park that's mainly flat with some small hills and a variety of different terrain. The members are especially friendly at this medium sized BMF community, so come join in and have some serious fun!

Tom Smart

Park Manager

Tom Smart

Tom is still serving as a PTI (Physical Training Instructor) for the Territorial Army, training recruits.Tom is a highly skilled personal trainer and Kettlebell specialist, currently at Level 3 advanced and studying for his Level 4 Specialist. He's a specialist in medical referral and complex clients. He takes pride in managing his parks for BMF, always coming up with new weird and wonderful exercises, and welcoming first time BMFers.

Class Times

Mon Tue Wed Thu Fri Sat Sun
--- 19:00 --- 19:00 --- 09:30 ---
Mon ---
Tue 19:00
Wed ---
Thu 19:00
Fri ---
Sat 09:30
Sun ---

* Running Club

Meeting Point

In the car park opposite the athletics track

Tooting Bec are a social bunch and we often meet to quench our thirst after a class!

Postcode for your Sat nav: SW16 1RU - do not rely on the postcode as it is not 100% accurate.

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • You're Part of The Team

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

Latest From our Blog

Postnatal exercise and nutrition tips

The arrival of Royal Baby number two will probably mean the spotlight turning to all things post natal so, with this in mind we have some top tips for women who want to regain their pre-pregnancy figure with a health and fitness plan. Nutritionist, Ben Coomber of Body Type Nutrition, also shares his top five…

Sign up for a free class

We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Sign up here and turn up to a class of your choice to give it a go, you won’t regret it!

TRY A FREE CLASS

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