Class Times

Class Type Mon Tue Wed Thu Fri Sat Sun
Beginner Session --- --- --- 19:00 --- --- ---
Military Fitness --- --- --- 19:00 --- --- ---
Mon
No classes
Tue
No classes
Wed
No classes
Thu
Beginner Session 19:00
Military Fitness 19:00
Fri
No classes
Sat
No classes
Sun
No classes

Fitness Tests: 0

Meeting Point

Meeting point:  The meeting point is at the car park next to Sports Centre at Northampton School for Boys. Postcode: NN1 5RT

Directions:  From Abington Park – Follow Park Avenue South (A5095) Southwards.  At traffic lights turn right onto Billing Road.   Follow for approximately 0.3 miles and entrance to the sports facilities is on the left just after the main school entrance.  Follow the road down to the main car park outside the sports hall.

Please note this is an indoor venue

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • Feel better about yourself

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

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What is a HIIT workout and why should I try HIIT training? HIIT training (high-intensity interval training) has been highlighted as one of the top fitness trends in 2018. In fact, every year the American College of Sports Medicine does an annual survey to identify the top 20 fitness trend and HIIT training has come out…

Sign up for a free class

We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Sign up here and turn up to a class of your choice to give it a go, you won’t regret it!

TRY A FREE CLASS

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