Welcome to Victoria Embankment

On a Tuesday and Thursday nights Victoria Embankment provides a great venue for BMF sessions. Set alongside the River Trent, this park has everything we need to get you fit, including benches, walls and ledges. During the winter when the dark nights set in, the great lighting around the river allows for excellent training.

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Mark Betts

Park Manager

Mark Betts

Mark served with the Royal Engineers for over 30 years and has been lucky enough to travel to all the major continents. He has many Physical Training qualifications under his belt and has a passion for all kinds of physical activity, especially if it’s different, fun and outdoors. Mark’s ultimate goal is to ensure that each individual becomes the most awesome version of themselves, so come on down to the park and let Mark and his team help you become your best. 

Class Times

Class Type Mon Tue Wed Thu Fri Sat Sun
Military Fitness --- 19:00 --- 19:00 --- --- ---
Mon
No classes
Tue
Military Fitness 19:00
Wed
No classes
Thu
Military Fitness 19:00
Fri
No classes
Sat
No classes
Sun
No classes

Meeting Point

Car Park on corner of Felton Road and Green Street, next to the Kings School

Postcode: NG2 2EH

Public Transport

Bus: The nearest bus routes to the park are 11 and 11C. These stop on Bathley Street, which is about 2 minutes from the meeting point. However, the following routes also allow very good access to the park: 1, 2, 3, 4, 5, 5a, 6, 7, 8, 9, 10, N6 and L1 All go over Trent Bridge, which is 5 10 minutes walk from the meeting point

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • You're Part of The Team

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

Latest From our Blog

BMF Surf Trip

Last year, a group of intrepid BMFers travelled down to Polzeath, Cornwall to join George’s surf school for a weekend in the waves. The trip is happening again this year on 23-26th June; buy your tickets here. One participant reviewed her weekend, so we’ve taken some snippets from her blog below. Take a read to…

Sign up for a free class

We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Sign up here and turn up to a class of your choice to give it a go, you won’t regret it!

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