Welcome to Red Hill School

Stourbridge has a new indoor class every monday at Red Hill School, 9-35 Junction Road, Stourbridge, Midlands DY8 1JX runnin up untill Easter

Dave Whitehouse

Park Manager

Dave Whitehouse

Dave joined the Royal Marines in 1997, initially posted to 45 Commando, then 40 Commando. Over the next 9 years Dave travelled all over the world, completing active tours of duty in Kosovo, Iraq and Afghanistan, before leaving in 2008. Dave loves being a BMF instructor because he enjoys seeing new members sign up and progress to become fitter, stronger, healthier and benefitting from exercising as part of a group. He also enjoys encouraging and participating with members in adventure races, such as Tough Mudder, X-Runner and Rat Race.

Class Times

Class Type Mon Tue Wed Thu Fri Sat Sun
Military Fitness 18:30 --- --- --- --- --- ---
Military Fitness 18:30
No classes
No classes
No classes
No classes
No classes
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Meeting Point

We are now running indoor classes

Red Hill School
9-35 Junction Road
Stourbridge, Midlands DY8 1JX

Why BMF?

  • It's Fun

    British Military Fitness (BMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great. The average total calories burned during a session across all three groups (blue, red, and green) is 640

  • It's Effective

    A lot of people give up on fitness programmes because they become bored. That doesn’t happen at BMF. Variety and making every session different is the key to our success. Each week you’ll be put through a challenging, effective workout with team games, paired exercises, circuits, strength work and running.

  • You're Part of The Team

    You are not alone. Every week, you’ll be with your fellow BMFers. With the encouragement of your instructor you’ll be helping each other out, keeping everyone going and keeping them moving. They’ll be doing the same for you – BMF is all about getting fit together.

Latest From our Blog

“Was it a mid life crisis? Maybe. This was it. I had to do something.”

After a bit of a mid-life crisis, Simon realised something had to be done about his weight in order to enjoy life with his four children. With the gym not working out for him, he joined British Military Fitness (BMF) in 2016 and has seen his fitness and lifespan vastly improve. Here’s what Simon told…

Sign up for a free class

We encourage everyone, from exercise rookies to fitness veterans, to give BMF a go. This is why your first class is free. Sign up here and turn up to a class of your choice to give it a go, you won’t regret it!



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